Johns Hopkins Secondary Essays: What to Expect

January 16, 2026

Written By

Michael Minh Le

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If you’re planning to apply to Johns Hopkins, you’ve probably already heard about how intense the Johns Hopkins secondary essays can be. But what no one really tells you is just how much these prompts reveal the school’s values. These essays test how you think, what you care about, and whether you’re the kind of future physician who fits at JHUSOM.

In this guide, we’ll break down every Johns Hopkins secondary prompt and explain what the admissions team is really looking for. You’ll learn how to approach each essay and how to avoid the common mistakes that get students screened out. We’ll also give you a clear structure to follow, plus a checklist to review before you hit submit.

If you want expert help crafting secondaries that stand out, our Application Cycle Advising program includes one-on-one support for prewriting and editing secondaries, plus AMCAS guidance, interview prep, and more.

Primary apps are due in less than 4 months. Time is running out.

Book a free call and start writing Johns Hopkins secondary essays that AdComs will remember.

The Truth About JHUSOM Secondaries

Let’s get one thing straight: at Johns Hopkins, there is no such thing as an “optional” essay. So when JHUSOM gives you a box to write in, you fill it. Every blank left empty is a missed opportunity to prove you’re not just another hyper-qualified applicant with a 515 and 3.9. You’re a future physician with purpose.

Because here’s the thing most premeds miss: these secondary essays are meant to filter you out. Hopkins only sends interview invites to applicants who use their secondaries to show something meaningful. They want to see how you think, how you care, and how you challenge the world around you.

This isn’t the school for buzzwords and neatly packaged “I love science and helping people” narratives. Hopkins is looking for three things:

  • Smart enough to handle the rigor
  • Selfless enough to show up when no one’s watching
  • System-shaking enough to care about more than just climbing the ladder

And don’t think you can copy-paste your way through. If you try to template this school, it will smell like BS from a mile away. Hopkins secondaries demand specificity. That means stories, not slogans. Impact, not intention. Show them you understand their mission, and better yet, that you embody it.

Johns Hopkins Secondary Essay Prompts

1. Overcoming Adversity

“Briefly describe a situation where you had to overcome adversity. Include lessons learned and how you think it will affect your career as a future physician.” (300‑word limit)

This isn’t a pity party. It’s a maturity test. 

The best responses follow a clear arc: Event → Response → Reflection → Physician Fit. What happened, how did you react, what did you learn, and how does that lesson shape the kind of doctor you're becoming?

What they want: personal, professional, or systemic adversity where your character was tested.

What they don’t: “I got a B+ instead of an A” or blaming others without accountability.

Common mistakes:

  • Vagueness: No clear narrative or takeaway.

  • Arrogance: “I crushed it and moved on” with no humility.

  • Overcompensation: Turning a minor inconvenience into a dramatic hero’s journey.

Bonus tip: If the adversity intersects with identity, community, or systemic barriers, you can layer in DEI themes, but only if it’s authentic. Forced allyship or moral grandstanding will fall flat.

2. Engaging with a Different Perspective

“Describe an interaction or experience that required you to understand or engage with a perspective different from your own. How did you respond and what was the outcome?” (300‑word limit)

This is the lens switch test. They want to know if a real moment challenged your thinking, and what you did with it.

What works: A specific interaction or experience that sparked discomfort or disagreement, followed by introspection and change.

What flops: Intellectual name-dropping, vague calls for empathy, or using someone else's pain as a backdrop for your growth.

Tie to medicine: This prompt is a proxy for clinical readiness. Real-world medicine is messy. Can you navigate ambiguity? Can you respect and empathize with patients who don’t think, look, or live like you?

3. Interest in a Specialty at JHUSOM

“Please review the Johns Hopkins Medicine Website. Is there an area of medicine or a particular medical specialty at Johns Hopkins that interests you and why?” (300‑word limit) 

Don’t just say you “like pediatrics” or “find surgery fascinating.” Prove it. Show your interest in the experiences you already pursued.

Do:

  • Tell a story from your past that sparked this interest.
  • Show how you pursued this interest with clinical experiences
  • Connect that story to specific Hopkins programs, research labs, or community initiatives.
  • Show how Hopkins is the right place to explore or deepen this interest.

Undecided? That’s okay. But show intellectual curiosity. Say what kinds of questions you’re drawn to. Show that you’re open, not lost.

4. Your Origin Story

“Every future physician has a story. What’s yours? Share the experience, insight, or connection that first made you see yourself in medicine—and how it continues to shape your path.” (300‑word limit)

This is not “AMCAS Personal Statement: Part Two.” This is your chance to zoom in and go cinematic. One moment. One memory. One scene that cracks open who you are.

Set the stage. Use sensory detail. Make us feel like we were there.

But don’t stop there. This story must end forward-facing. Why does this moment still matter? Why does it keep pulling you back to medicine?

5. Why Johns Hopkins

“What draws you to Johns Hopkins School of Medicine? Reflect on how our mission, culture, and academic community align with your values, experiences, and aspirations as a future physician. In your response, please highlight specific aspects of both the Hopkins community (academic, research, and/or extracurricular opportunities) and the Baltimore community, particularly the patients and families that we serve. Elaborate on how you intend to actively engage with and contribute to both of these communities as you pursue your medical education.” (300‑word limit)

The secret heavyweight. This one can tip the scale.

Hopkins doesn’t want generic praise. They want receipts.


Your essay must show:

  • You’ve researched specific programs or tracks (Urban Health, Scholarly Concentrations, etc.)

  • You understand Baltimore and what it means to serve there

  • You align with their mission of equity, education, and innovation

Pro tip: Instead of listing names of programs, thread your values through them. Show how what you care about lives and breathes at JHUSOM.

6. Optional / Additional Info

“Would you like to share any additional information with the Admissions Committee about yourself that cannot be found elsewhere in your application? This space can also address any extenuating circumstances (e.g., unexplained gaps in work experience, choice of recommenders, inconsistent or questionable academic performance, areas of weakness, etc.) that you would like the Admissions Committee to consider.” (300 words, optional) 

To write or not to write? Only fill this out if there’s meaningful context you couldn’t fit elsewhere, like grade anomalies, gaps in your timeline, personal struggles, or untraditional paths.

What counts: Illness, caretaking, immigration challenges, major disruptions.

What doesn’t: “I just want to tell you how passionate I am.”

Tone: Calm. Accountable. Forward-looking. Avoid defensiveness or blaming others.

7. Gap Year / Academic Challenges (If Applicable)

“Please describe what you have been doing since graduation and your plans for the upcoming year.” (300‑word limit)

Or

“We recognize academic journeys can be complex and varied. If applicable, please briefly explain any withdrawals (W), incompletes (I), or academic coursework grades below a B on your transcript. Your explanation helps us understand your academic history better and how you have overcome challenges.” (300‑word limit)

If you’re answering the gap year or academic hurdles prompts, don’t just list what you did. They already saw the CV. This is about insight.

What did the downtime teach you? How did you grow intellectually, emotionally, or professionally? What would you do differently?

If you hit academic bumps, own it. Explain it clearly, show what you changed, and demonstrate the results. Growth over perfection every time.

Should You Pre-Write Johns Hopkins Secondaries?

Yes, but only if you understand the why behind Hopkins’ prompts.

Johns Hopkins secondaries are meticulously designed to reveal who you are beneath the numbers. If you're applying, speed matters. But speed without clarity? That’s how strong applicants get screened out. Pre-writing gives you a real edge if you're writing with intention, not just plugging in answers from other schools.

Hopkins secondaries stand out for two big reasons:

1. They’re character-revealing.

You’ll be asked to reflect on adversity, moral tension, privilege, purpose, and your long-term alignment with a mission that’s bigger than just medicine. These aren’t prompts you want to see for the first time when the deadline’s in five days.

2. They filter for mission-fit.

Hopkins isn’t looking for perfection. They’re looking for future physician-leaders who are smart, selfless, and system-shaking. If your essays are just polished versions of “I love helping people,” you're not going to pass the screen.

Start by reviewing past prompts (they’ve been remarkably consistent). Reflect on your most defining stories, especially those that touch on humility, resilience, service, and community impact. Pre-write with their values in mind, then revise for precision when the portal opens.

Secondary Essay Strategy & Structure

Secondaries are where nuance lives, and where many premeds get it wrong. Yes, the word and character limits are tight. But that doesn’t mean your story has to feel squeezed. You can still write something powerful, memorable, and human in 300 words or less.

Here’s how:

Start with outlines, not sentences.
Don’t jump straight into writing full paragraphs. That’s how you end up with fluff, tangents, or a “kind of about everything but really about nothing” essay. Outline the key beats: What’s the moment? What changed? Why does it matter now? Structure gives you space.

Read every draft out loud.
If it sounds robotic, it is robotic. Hopkins doesn’t want essays that read like ChatGPT wrote them. They want to hear your voice. Reading aloud helps you catch awkward phrasing, forced transitions, or emotional flatlines.

Be emotional but not emotionally manipulative.
You can write about hard things. You can cry while drafting. But your goal isn’t to make the reader feel bad for you. It’s to show who you became because of what happened. Use emotion to deepen insight, not to score pity points.

Pro tip: Let your reflection breathe more than your resume. The best essays don’t just say what you did. They show how you think, how you felt, and how you grew. That's what gets remembered.

Common Mistakes That Lead to Rejections

You might have a great GPA, a solid MCAT, and all the right extracurriculars, but if your secondaries fall flat, Johns Hopkins won’t hesitate to move on. 

Here are the most common essay missteps that quietly kill otherwise competitive applications:

1. Copy-pasting from other secondaries

Hopkins isn’t just another top med school. It has a distinct voice, a mission rooted in systemic change, and a deep connection to Baltimore. If your essay reads like it could’ve been sent to five other schools, they’ll know. Recycled “Why Medicine” statements or vague community buzzwords won’t fly here.

2. Generic “I love medicine” answers

Hopkins isn’t impressed by your childhood stethoscope or how much you “love science and helping people.” They want to see depth. Purpose. A story that makes them believe you’re already thinking like a future leader in healthcare, not just chasing white coats and prestige.

3. Skipping Baltimore

This is huge. Hopkins doesn’t exist in a vacuum. It lives in and serves Baltimore. If your essays don’t engage with the realities of the city, its communities, and its healthcare inequities, you’ve missed a massive part of what makes JHUSOM what it is. Show you care about place, not just rankings.

4. Submitting “optional” essays with empty space

There’s no such thing as a throwaway box. Leaving optional questions blank or filling them with fluff tells the committee you either have nothing to say or didn’t care enough to say it well. Neither is a good look.

Final Checklist Before You Submit

When it’s time to submit, first ask yourself the questions that matter most:

Have you told a story only you could tell?

If your friend could copy-paste your answer and it would still make sense, it’s not personal enough. The best essays are fingerprints: unique, specific, and unforgettable.

Do your values echo theirs without mimicking?

Hopkins isn’t looking for parrots. They want alignment, not imitation. If your essay feels like you’re just saying what you think they want to hear, go back and ask: What do I actually believe?

Is every sentence pulling its weight?

No fillers. No fluff. In 300 words, every sentence should earn its place. Cut the intro paragraph that doesn’t say anything. Sharpen that vague reflection. Get to the point, then go deeper.

Would this make an AdCom pause in the best way?

Would someone reading 40 essays in a row stop at yours and say, “Huh. This one’s different”? That’s the bar. Not flashy. Not gimmicky. Just honest, clear, and quietly powerful.

Don’t Rush Your Secondaries. Get Expert Help.

Hopkins doesn’t hand out interviews for effort. They want precision. Depth. Self-awareness. And in 300 words or less.

If you’re staring at a blank screen, unsure how to frame your story, or wondering if your “Why Hopkins” answer sounds like everyone else’s, then you don’t have to figure it out alone.

Our Application Cycle Advising program is built for this exact moment. We work one-on-one with premeds to:

  • Prewrite and refine secondaries tailored to Hopkins’ values and mission

  • Craft compelling AMCAS narratives

  • Prepare for high-stakes interviews

  • Avoid the quiet mistakes that get apps screened out

We only take 4 students per month to keep things personal, focused, and high-impact.

Book a free call to start building a secondary application that gets read and remembered at Johns Hopkins.

About the Author

Hey, I'm Mike, Co-Founder of Premed Catalyst. I earned my MD from UCLA's David Geffen School of Medicine. Now, I'm an anesthesiology resident at Mt. Sinai in NYC. I've helped hundreds of premeds over the past 7 years get accepted to their dream schools. As a child of Vietnamese immigrants, I understand how important becoming a physician means not only for oneself but also for one's family. Getting into my dream school opened opportunities I would have never had. And I want to help you do the same.