Pre-Med Consulting · Only 4 spots per month

Stop Guessing Whether You're Doing Enough

If you're a freshman or sophomore premed, you're probably staying busy and still feeling behind, because no one has shown you what competitive actually looks like. We pair you with a mentor at a top medical school and a former admissions committee member who build your plan around what counts, so every quarter moves your application forward.

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Who Mentorship is Best For

We've worked with students at 30+ universities, including the UCs, the Ivies, and other top-ranked programs. Here's who the program fits.

Students sitting in a classroom facing a teacher, with one student raising their hand.

Freshmen

You're aiming for a top school and a no-gap-year (or one-gap-year) timeline. Start now and you build a real application in the least time, instead of spending your first year guessing what counts. Our students matriculate at 21 on average, three years ahead of the national average of 24. (Already ahead of your class? This is where you compress the timeline and aim for a top-20 school, not just any acceptance.)

University classroom with students sitting at desks using laptops and notebooks, two students raising their hands, and a teacher standing near a whiteboard.

Sophomores

The competition is starting to pull ahead and you feel it. You're busy with clubs, volunteering, maybe a lab, and you still can't tell if any of it is enough. We show you what competitive actually looks like, so your work starts adding up to a story.

Students sitting in a lecture hall with laptops and notebooks while a professor gives a presentation.

Switching Into Premed

You're a junior, senior, or post-bacc who just committed to medicine. You're serious about it, and the path looks overwhelming from where you're standing. We give you a stage-specific plan so you move with direction instead of catching up blind.

Sound like you?
Start your application today.

Start My Application

Why Doing More Isn't Making You More Competitive

Most premeds who feel behind aren't lazy. They're working hard on the wrong things, with no way to tell. Here's where the years quietly slip, and how we fix each one.

You're comparing yourself to people, not to a real benchmark

You open Instagram or LinkedIn, everyone looks further along, and you assume you're behind. There's no benchmark behind that feeling. We teach you what competitive actually means, in real numbers, so you can stop guessing and start aiming.

You say yes to everything, and nothing connects

You pile up clubs, hours, and roles because "med schools will like it." Each one looks fine alone. Without a throughline they show no purpose or growth, and the busier you get the emptier it feels. We help you choose fewer, higher-impact experiences that build one clear story.

You know the goal, but not the first step

Generic advice is everywhere. What you don't have is an insider who tells you what to do, in what order, for your exact stage. We pair you with a doctor and a mentor who hand you a plan you actually drive, so you stop reacting and start steering.
Our process

Know Exactly What Competitive Looks Like for You

Stop measuring yourself against strangers who have no idea where you stand. Three people put a real benchmark and a real plan in front of you.

See the Real Benchmark From a Former Admissions Committee Member

You’re aiming for a top school or minimizing the amount of gap years. Start now and you build a real application in the least time, instead of spending your first year guessing what counts.

Work Week to Week With a Mentor at a Top Medical School

You're paired with a current med student matched to your personality and interests, someone who just did this and knows the pressure. They tell you what to do, in what order, and keep you moving so no quarter goes to waste.

Turn Scattered Activities Into One Clear Story

Through weekly coaching we help you choose the right research, clinical work, service, and leadership, then connect them into a narrative that reflects who you are. A few meaningful things, not a hundred that don't add up.

Your Mentorship Doesn't End When You Hit Submit

Every Mentorship Program includes Application Cycle Advising, and we keep working with you until you earn an acceptance. Apply on time, stay engaged, and we don't stop refining your strategy until you're in.

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When the Work Pays Off

Real words from real students who showed up, did the work, and transformed their applications from uncertain to undeniable.
"Interviewers were commenting on my personal statement. I remember in one interview I had...I was talking about it and I was literally just saying what I had written in my personal statement and the interviewer started tearing up. And so for me, I knew I wrote a very solid statement, so it was worth the investment for sure."
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Naomi
UC Irvine
"Everybody was reaching out like all my friends and family. They honestly didn't know what the hell they were talking about and they couldn't wait to review my essays. I got like all over the place. And my parents obviously didn't know anything and they were just being really annoying, so I was like, all right, let's get the expert."
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Jalen
UCLA
"I was able to write about my extracurriculars in a very cohesive way. Another reason I reached out for consulting services in the first place was I looked at my activities and I was like, none of these go together, and half of these have nothing to do with medicine."
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Dylan
UNC
"Writing has always been a different ball game for me. It's not been my strongest suit. And so that was my biggest fear. But [the Premed Catalyst team] was there with me for all these secondaries and [they] helped a lot. I think what really helped is seeing how [the Premed Catalyst team] were editing. The first two to three essays I figured out how to adapt to that model."
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Priya
Georgetown
"I remember going through seven or eight drafts (of my personal statement). And every single time I'd bring it back to [the Premed Catalyst team], it'd be like, oh, this is good, but I don't think this is the right story...But I think the final draft I ended up with was perfect for what I needed. I'm happy that [the Premed Catalyst team] kept on pushing me."
Young man in a black hoodie standing outdoors with campus buildings and trees in the background under a partly cloudy sky.
Oliver
Boston University
"I think that [the Premed Catalyst team] was really great. [They] knew what [they] were talking about. Anytime [they] responded to something, [they] were very thorough. Clearly it was good advice. And when [they] gave comments on things, it was really big picture things that really helped me."
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Gabriel
Cleveland Clinic

Results That Redefine Success

7.3

Average Interviews Per Student

Most applicants receive zero to one interviews, and matriculants average about three. Our students average more than double that, which creates more options for location, training, and specialty.

100%

Acceptance Rate for On-Time Applicants

Every on-time student in the most recent cycle earned at least one acceptance.

1 in 3

Students Receive a Scholarship

A compelling story and a well built strategy make schools see you as someone they want to admit. That often includes financial support.

1M+

Scholarships Earned

Our students secure significant funding because their applications communicate value, purpose, and fit in a way that stands out to committees.

21 y/o

Average  Matriculant Age

Students enter medical school sooner (the national average is 24) because they plan early and apply with intention, reducing gap years and preserving momentum.

90%

Are Admitted To One Of Their Top Ten Goal Schools

Catalyst students do not settle for any school that will take them. They earn offers from programs that match their goals, location needs, and long term specialty ambitions.

Frequently Asked Questions

Everything you need to know about the product and billing.

Isn't it too early for me to need this?

Early is the advantage. The students who end up ahead are the ones who built the right foundation before they wasted a year guessing. Starting now means fewer wrong turns, less scrambling later, and a real application in the least time. It's also how you protect a no-gap-year or one-gap-year timeline: our students matriculate at 21 on average, while the national average is 24. The cost of waiting is a year you can't get back.

Who Is This Program For?

This is for freshmen and sophomores who are committed to medicine and want to stop guessing whether they're on track. You're a strong fit if you're serious about a top school or a no-gap-year timeline, you're willing to reflect and do the work, and you'd rather build the right foundation now than find out junior year that it doesn't add up. Whether you have zero activities or a pile that doesn't connect, we start from where you are.

Do I Really Need Premed Mentorship?

Most students join for one reason: they're tired of guessing. You get an insider who tells you what actually counts, so you stop wasting time on low-impact work, build real options instead of one acceptance, and become competitive for in-state and top-tier schools rather than "anywhere that takes me."

How Does The Mentorship Program Work? Would We Meet Weekly? Monthly?

Here's a sample video explaining a rough timeline so you can get a sense of the pace with which we support mentees. Overall, our program has modules that are week to week mentorship sessions until we hit an outcome (e.g. getting a Letter of Recommendation). If we don’t hop into another module right away, we will switch the pace to quarterly until it’s time to add more to your application.

Who Are Your Mentors And How Do You Match Them With Students?

Our mentors are current medical students at top programs who have successfully navigated this process and have experience mentoring others. We received roughly one hundred applications for each mentor hiring round and only selected about the top 5 percent based on mentorship ability, writing, and alignment with our values.

We match you based on personality, communication style, interests, and sometimes geography or school type.

Who Will I Be Working With Day to Day?

You will work primarily with one of our mentors, all of whom are current MD students who have successfully navigated admissions and have demonstrated mentorship skill. Additionally, our program coordinators and co-founders track your progress, review major decisions, and step in whenever needed. You will also have access to a group chat for quick questions, check-ins, and support so you are never left guessing about your next step.

Do You Guarantee Admission?

No honest program can promise a specific school. What we promise is a proven process, expert mentorship, and our guarantee: every Mentorship Program includes Application Cycle Advising, and we keep working with you until you get in. Apply on time and stay engaged, and we don't stop.

How Do I Get Started?

Begin with a free strategy session. We will take a close look at your academics, experiences, and timeline, then give you a clear picture of where you stand and what you would need to become competitive. If the program is a good fit, we outline your plan, timeline, and next steps so you know exactly what to expect moving forward.

If you want this cycle to be your strongest and most strategic yet, schedule your strategy session and we will begin mapping out your path to medical school.
About us

Getting into medical school can be overwhelming. Avoid being average. We’ll show you how.

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